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What is Golden Hour?

Golden Hour goes beyond just sports; it creates a holistic environment for youth development. Each session is structured to balance skill development and personal growth. By alternating between basketball, volleyball, and soccer, children experience different aspects of teamwork and individual achievement, keeping them engaged and motivated.

This after-school program is designed to enhance fundamental athletic skills such as coordination, agility, and endurance, while also teaching the rules and strategies of each sport. Coaches focus on creating a positive atmosphere where kids can feel safe to take risks, make mistakes, and learn from them. This approach helps build fortitude as well as other virtues that serve them well both in sports and in life.

Moreover, Golden Hour encourages social interaction, helping children develop communication skills and friendships that can last beyond the program. Parents may appreciate the flexibility of the schedule, allowing for a later pick up time. With its emphasis on physical activity and character development, Golden Hour is not just a program; it’s a foundational experience that aims to shape well-rounded individuals and add self-esteem.

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Golden Hour - Capstone Classical